A place to
remember
who you are.

I have tried to write a bio page over and over again. It’s funny because we’re supposed to write these bios to “attract clients.” We’re supposed to market ourselves as a “brand.” All of that makes me ill. I am so much more than can be described on a webpage. So much more than a label like “healer.” Ugh Gag me with a spoon. So, I’m going to write the anti-bio. Because when we ask ourselves the question, Who am I? the answer should be so vast, so expansive, that words cannot f

For years, my dad seemed to be waiting for his last breath. Life could not end fast enough for him. The depression, the shame, the not knowing—those seemed heavier than the disease that was slowly suffocating him. When someone is ready for it to be over, but the body still has fight left, it creates a painful kind of limbo. You couldn't cheer him up. There was nothing you could say. The conversations were heavy, not because of their content, but because of the energy present.

When I returned from my ayahuasca retreat in early 2024, I was full of light. My heart had been blown open. For the first time in my life, I wasn’t searching for God in a book, a church, or another person’s teachings. I was beginning to remember that Spirit had been with me all along. Like many people after a profound experience, I became hungry for understanding. I attended integration circles. I joined spiritual groups. I sought community. I wanted to understand what had ha

Good morning everyone. For the last few years, I’ve spent a lot of time in the energy of water. Water has always felt familiar to me. Feelings. Emotions. Reflection. Sometimes healing. Sometimes a complete mess. Before that, much of my life was spent in fire. Anger. Reactivity. Outbursts. Trying to force my way through life. What I’ve learned is that neither water nor fire is the answer by itself. Too much water and we drown in our emotions. Too much fire and we burn down par